I have seen a few videos online of Latina mamas, they are pretty funny, I laughed, and also let me tell you something it make me proud to be Latina, because we can laugh about things like but definitely made us better people.  Do you remember when we were waking up at 7 am on…

Hey everyone, let me share something with you. I was driving with a friend and we were going to get some natural products that we use, without chemicals. And it came up, which is true a lot of products out there are not sustainable, many are very expensive and that was one of the reasons…

Turmeric is a bright orange root-like subterranean stem famous for powerful anti-inflammatory, antioxidant and antibacterial properties.

Having a general understanding of the few different types of essential oil diffusers can help you sift through the options. There are multiple characteristic the diffuser could have, however, the most important is what you wan to obtain, how the diffuser is going to help you, and how to use it to get the best…

Follow @holisticlatina We take very serious all our recommendations, that is why we want to share with you what we think is the most required list of essential oils that will help you to get the best of the benefits from the aromatherapy and its receipts. When compiling our list, we considered some factors as…

Essential oils often have a much stronger smell than the plants they come from and contain higher levels of active ingredients. This has to do with the amount of plant matter required to make essential oil. Essential oils are organic compounds derived from plant sources such as roots, bark, flowers and seeds. They are complex…

Over the last several years, there has been an increase in people interested in homeopathic and natural remedies such as aromatherapy products. These products allow a room to not only to smell great but also disperse oils in a mist-like fashion that can have a therapeutic effect, such as soothing you to sleep or offering…

Popular extraction methods include: Steam Distillation, Solvent Extraction, CO2 Extraction, Maceration, Enfleurage, Cold Press Extraction, and Water Distillation. There are various methods to get essential oils. These are extraction, distillation, and expression. The distillation process is the most complicated. It requires specialized equipment and careful monitoring. As for the expression method, the product is not…

Essential oils are concentrated extracts of various plants. Practitioners use them in natural and alternative health practices, such as aromatherapy and naturopathy. Essential oils often have a much stronger smell than the plants they come from and contain higher levels of active ingredients. This has to do with the amount of plant matter required to…